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All articlesIron Deficiency: Symptoms, Causes and What Blood Tests ShowIron, also known as ferrum, is a vital mineral substance that plays a role in the body that goes far beyond just blood counts. When there...All articlesVitamin D – Why is this Sunshine Vitamin Important and How to Avoid DeficiencyAffectionately called the sunshine vitamin, vitamin D plays many vital roles in the body. Without it, bones, teeth, and even the immune system cannot function properly....